A couple of weeks ago, on a beautiful, sunny afternoon, I flew on a trapeze.

I won’t say that it was completely done with “the greatest of ease,” but it was a lot of fun and I learned a lot. 

Along with three colleagues, I was invited by Trapeze Federation to try out their newest location on International Drive in Orlando. It’s difficult to describe. It's a total body workout (they teach you what to do on the ground before you head up the ladder). 

You may remember Carrie Bradshaw in a Sex in the City episode, “The Catch.”She tries out the trapeze and gets to the last part and misses the catch. It is a hilarious episode.

I’ve always believed that every now and then I need a challenge of learning something new that's totally out of my comfort zone. This did it for me.

Practicing on the ground. I am going to reach how far to catch the bar?There are four parts and the great staff make sure that you have some degree of confidence before going to each new step.

The first step is just climbing up the ladder (30 feet). As trainer Efe Ilkay says, “It looks a lot higher when you are up on the platform.”

Platform?

If climbing the ladder (step two) doesn't make you cry, you (harnessed) step outReady or not! on the platform and reach out (way out), grab the bar and swing! Yes. swing. Just like when you were a kid.

Step three, you repeat the swing and this time, hang by your knees. Step four, you repeat and this time let go and complete the catch with a strong trainer who makes it all look easy. And did I mention the net? The best part, falling into the net. Seriously.